okay, so losing weight is NOT THAT EASY!!!
I honestly thought the weight would come off quickly, but it's been a pretty slow damn ride.
I guess I can't complain- I've had pizza, chocolate, ice cream, fried food, chinese, cheesecake, soda, mcdonald's, etc this month. Haha sounds crazy I KNOW! But the biggest change I made was portion size (binge control), gym 6 days a week, andddd not eating late at night. (although i did two or three times due to extreme hunger. oops) Gotta to step it up. I'm really hoping to lose 18-20 pounds in the next
4 weeks~!!!! Wish me luck... I think I can do it... maybe...hopefully..
week 4: -2 pounds
total loss: -12 pounds
not a happy camper..... :(